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Kariong Mountains High School

Kariong Mountains High School

Unity Knowledge Respect

Telephone02 4340 0246

Emailkariongmtn-h.school@det.nsw.edu.au

Parent help

Support links and resources for parents and carers.

I am Worried about my child...

Parenting teenagers can sometimes be hard work, with their demands on your time and energy being very different from when they were younger.

Follow the links below to access useful mental health resources for parents online:

BEYOND BLUE: YOUTH ANXIETY

KIDS HELPLINE: PARENTS

MENTAL HEALTH CHECKLIST

Please let the Wellbeing Team know if you feel your child may need additional support:

KMHS WELLBEING REFERRAL

Self-Care for Parents...

Resources for your wellbeing:

TRANSITIONING TO HIGH SCHOOL

PARENTING TEENAGERS

SELF-CARE AND TEENAGERS

HEALTHY FAMILIES

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